EDUCATIONAL READS
TRAIN YOUR FEET
Do you know how critical healthy feet are to a successful training program? Your feet and ankles make up your body’s foundation and act as “shock absorbers” when your body interacts with a surface (Price 2006)…
Do you know how critical healthy feet are to a successful training program? Your feet and ankles make up your body’s foundation and act as “shock absorbers” when your body interacts with a surface (Price 2006)…